Coach Brooke has been immersed in fitness her entire life, with a background in multiple sports and competitive cross country and track through college. After a foot injury ended her running career, she found her passion in strength training.

With over eight years of experience studying movement, training, and nutrition, Brooke specializes in helping women of all ages especially through prenatal, postpartum, and hormonal health journeys. Her approach focuses on balance, sustainability, and long-term health, empowering women to feel strong, connected, and resilient inside and out.

I’ve been in the fitness world for about ten years now. When I say fitness changed my life, I honestly mean it. It helped me build confidence I never had, find my strength again, and become someone I’m genuinely proud of today. My journey really started after the birth of my second child. I knew nothing about fitness or nutrition. I didn’t know where to begin, but I knew I wanted to be someone my kids could be proud of. So I showed up. I learned. I kept going even when it felt uncomfortable. And everything in my life started to shift. Fitness didn’t just change my body. It gave me the confidence to do things I never thought I could. It gave me the courage to step on the bodybuilding stage. It gave me the belief to start my own commercial cleaning company, walk away from a toxic marriage, and it gave me the strength to put myself through trades school while raising my kids on my own. Those years were hard, busy, and overwhelming at times, but fitness grounded me through all of it.

A bit about me! I am a certified nutritionist as well as a certified personal trainer. I have been in the fitness and wellness space for 7 years, and have been a coach part time for the last 2 years! Health and wellness truly changed my life, and showed me everything that I am capable of. Once I truly dedicated myself to this lifestyle, I learned that my potential is limitless and it had a trickle effect into every other thing in my life and I can’t wait to watch the same happen for you ladies. I went on to compete in two bodybuilding shows in the bikini division, where I learned so much about dedication, habits, and just push, pushing myself to the absolute limit. I’m so blessed to on this team because I’ve seen what this lifestyle has done for me, and the way it’s changed my life and my biggest goal in life is to be able to help others do the same.

Coach Mariana began her fitness journey nearly a decade ago, overcoming struggles with health and confidence to become strong, healthy, and empowered. She’s passionate about redefining women’s health focusing on strength, not just the number on the scale.

A certified personal trainer from Mexico living near Mexico City, Mariana is our master trainer and expert programmer. With 5 years of coaching experience, she creates customized strength and nutrition programs to help clients worldwide lose body fat, build muscle, and become their strongest selves.